A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

A new study in mice found that a ketogenic diet did not accelerate the aging of females, although it did cause males to age more rapidly. The authors of the study found that the presence of estrogen ...

View post: Netflix’s New $7 Billion Deal - Huge Movies Coming Exclusively to Netflix in a Game-Changing Agreement For people looking to lose weight (and do so quickly) the ketogenic diet, better known ...

Compare intermittent fasting and keto to learn how each affects weight loss and blood sugar. Find out which eating style ...

Five coworkers at a Sprouts grocery store in Texas help each other lose weight. Chances are you won't find a single loaf of bread in the break room at the Sprouts grocery store in Katy, Texas. Why?

For weight loss to be more effective, you have to pay attention to your diet. As a trainer, I have had clients who were ...