Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists closely monitored various ...

Researchers at the National Institutes of Health observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

Share on Pinterest New research suggests that eating a strict vegan or ketogenic diet can have a rapid positive effect on your immune system. FreshSplash/Getty Images Scientists observed rapid and ...

People who aren’t sure if they're ready to make radical changes to their eating habits to adopt vegan or keto diet now have one more reason to consider giving it a shot: A new study suggests that ...

For those on keto or paleo diets, this may be tough to swallow. A new study from Tulane University that compared popular diets on both nutritional quality and environmental impact found that the keto ...

Classic egg salad Its classic because everyone loves itbut its also a good base recipe. It can be easily jazzed up with any number of keto-friendly spices or add-ins (like pickles!). Per serving: 185 ...