The group fitness class - one of many created by the Auckland, New Zealand-based Les Mills gym - mixes music with weights for ...

Without a car, getting to the gym is a struggle for me, but after attending a few in-person Les Mills classes that were a blast, I found a way to bring the gym home. That’s where the Les Mills+ app ...

Les Mills is synonymous with premium fitness. Known for its scientifically designed workouts, Les Mills offers a range of programs that are taught in over 20,000 gyms across 110 countries, inspiring ...

If you’ve ever belonged to a gym, the chances are that you’ve enrolled in at least a few Les Mills classes. If you haven’t taken one, you'll almost certainly have heard their music blasting from a ...

Is it just me, or do gym classes seem to be getting shorter and more efficient all the time? Sure, there's still the occasional 90-minute yoga class, but fitness clubs these days know that we're in a ...

Los Angeles, CA, Jan. 10, 2025 (GLOBE NEWSWIRE) -- freebeat, a leader in interactive home fitness technology, is excited to announce an official collaboration with Les Mills, the globally renowned ...