Grab your cowboy hat and pull on your best boots, because the girlies are line dancing. "My friends literally skip the gym to learn new dances," my Gen Z sister tells me back in Arizona. Line dancing ...

A diagnosis of Type 1 diabetes at age 30 and a regular fitness routine gradually led to a business called Empower Fitnezz by Dorothy. “Empower Fitnezz with Dorothy is a welcoming fitness and wellness ...

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Line dancing is enjoying a global resurgence, rising to a level of popularity not seen since Billy Ray Cyrus' Achy Breaky Heart topped the charts in 1991. This kind of synchronized dance involves ...

Writer, Entertainer & Keynote Speaker on Health and Wellness expert June Kittay who is the founder of “Line Dancing Young and Old”, a national program, that trains fitness instructors how to teach ...

MIDLOTHIAN, Va. -- Some people like to go to the gym, some go walking, others to line dance. And Kickin’ Country Line Dancin’ offers it all, a great way to keep moving and stay fit while having fun.

For many people, dance feels more like play than exercise, which helps to explain its enduring appeal as a workout. What began as “aerobic dancing” in the 1970s has evolved with exercise science (and ...

GRAND RAPIDS, Mich. — On Monday night, 32 people gathered around Joycelyn Evans on the deck of the Richmond Park pool to learn line dancing from someone who fell in love with it an early age. "I was ...