Our best low-sodium soup recipes contain 400 mg of sodium or less per serving. These hearty favorites are full of nourishing legumes, squash and savory lean meats to create bold, satisfying flavor.

Embrace the changing seasons by cozying up to the ultimate comfort meal: a warm, healthy bowl of soup. Each recipe meets our heart-healthy nutrition parameters, focusing on ingredients that are low in ...

Knoephla (“neffla”) is related to the modern German word “knopfle,” meaning “little button.” Knoephla is a type of dough that ...

Not all chicken broths behave the same. Here's how regular, low-sodium, and unsalted actually perform—and which one gives you ...

There's plenty of options lower in salt if you know where and how to look. We’ve rounded up more than 20 low-sodium canned soups, broths, and stocks.

A couple of weeks ago, my Weekly Whole Foods Colorado Springs e-Newsletter, “Health Starts Here,” reminded me of two things: Homemade soups can be more nutritious than canned, and the Vitamix blender ...

This smoky tortilla soup recipe builds layers of flavor with sautéed onions and garlic, chipotle chiles in adobo sauce, ...

Comfort alone doesn’t determine whether a food is healthy. Ingredients, how the soup is prepared and how often it’s eaten ...

Amy’s uses wholesome plant-based ingredients for soups that taste close to homemade. Dietitians love Amy’s clear labels and low-sodium soups that support heart and kidney health. Made with whole foods ...