Discover Pavel's captivating journey in "Mastering the Art of Speed," where precision meets power in the world of martial ...

For 20 years, Leslie Hernandez had one dream: to be a professional MMA fighter. This is her story and how she finds herself ...

Get ready to get in fighting shape: knockout workouts are all the rage right now. The knuckle therapy you can get from a boxing- or martial-arts–inspired workout offers both physical and mental health ...

I have spent many years observing the martial arts and boxing worlds, and have frequently taken the time to chat to those who practice regularly and watched many fighter interviews. If one thing has ...

LOCKPORT, N.Y. (WIVB) — The late Johnny Taylor was a professional boxer in the 1970s. One of the Lockport native’s lifelong goals was to open a boxing gym that would act as a safe space for the ...