Scroll down for a transcription of this episode. Cultivate a sense of original love — a universal connection that nurtures joy, safety, and belonging — with meditation teacher Henry Shukman. We’d love ...

If you’ve found yourself in a cycle of codependent relationships, rest assured that there is a way out. Learning how to overcome codependency will take some deep inner work, but with the help of ...

At the Institute for Meditation and Psychotherapy, we sponsor a monthly film series that focuses on a discussion of movies that address the intersection of psychology and mindfulness. We recently ...

A simple ten minute guided meditation for love offers a beginner friendly way to practice giving and receiving love in harmony. Designed to be easy to follow, it can be done seated or lying down, ...

A short guided meditation can be an effective way to create space for calm and focus, and this video offers a 10-minute session centered on love. The format makes it easy to follow for viewers who ...

Valentine's Day is coming up quickly, and perhaps you're beginning to feel your heart a-flutterin'. Whether it's fluttering due to being love struck, anxious, or just over-hyped on candy, I'm not sure ...

I’ve been thinking a lot about love of late. I recall an etymological dictionary that suggested the distant ancestor of love was “lub,” a word meaning desire. It kind of works, don’t you think? Of ...

Ted Danson has been meditating for more than 20 years, and says it's one of the many reasons his marriage works. His wife Mary Steenburgen is why he started meditating in the first place: "It's always ...

https://www.youtube.com/watch?v=1_L42dwp37M Video can’t be loaded because JavaScript is disabled: Susanna 'I Took Care of Myself' Official Music Video (https://www ...