There are resources available year-round to help individuals navigate any challenges or concerns related to their mental health and well-being ... promotes relaxation and mindfulness through social ...

These multicolor vintage-style martini glasses are, in fact, so cute that they just hit Oprah's Favorite Things list for 2024 ...

Several U.S. universities are providing counseling, toys, treats and meditation services for students on campus who are ...

Make your stressed out brain a little less "adfhjkafgah" with this daily self-care calendar and TikTok-approved fidget toys.

Know you're not alone: "It's completely normal for people to feel a sense of loss or fear when election results don't align ...

and the events are taking a toll not only on our physical health, but our mental health as well. If you or someone you know is thinking about suicide, 988 is a new way to call, text, or chat the ...

Take a break and come over here.” ...

Help is available if you or someone you know is struggling with suicidal thoughts or mental health matters. In the US ... A ...

Nov. 6, 2024 — A new study has challenged the perception heavy social media use has a significant impact on mental health, finding little to no relationship between the two. In fact, not only ...

If you're one of the 60% of Americans who say the election is having a noticeable impact on your mental health, you're not ...

coloring, group support meetings, yoga sessions and more. These events give students the chance to be a part of a community full of caring individuals who understand the importance of mental health.

Mental health stigma refers to negative beliefs people may hold about those with mental illness, which can lead to stereotypes, prejudice, and discrimination. Public awareness and literacy have ...