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Milk has long been hailed as a cornerstone of a healthy diet, yet modern debates paint a muddled picture of its actual value. Critics point to raw milk outbreaks, saturated fat concerns, and A1 vs. A2 ...

At 152 calories and 8 grams of fat per cup, whole milk looks indulgent, but experts say the story doesn’t end there. Whole milk has regained attention as lawmakers and health officials consider ...