"I built a much healthier, more consistent relationship with exercise that supported both my body and mind." ...

Ed Sheeran has unveiled a muscular transformation, revealing how becoming a dad changed his outlook on health and fitness. The “Shape of You” singer has told Men’s Health UK that fitness “just sort of ...

Sacha Baron Cohen is shocking fans with his Men’s Fitness U.K. cover story, which includes photos of the muscular body transformation he underwent before filming scenes as Mephisto in the Marvel ...

Building muscle wasn’t a straight path for me, and I made a lot of mistakes along the way. In this video, I break down the ...

Fitness Pro Superhuman Troy reveals the exact training adjustments that helped him add five inches to his arms during a dramatic skinny-to-muscular transformation.

From laying the smackdown in the WWE ring to smashing box office records in Hollywood, Dwayne “The Rock” Johnson has always been larger than life — both in charisma and muscle. Fans were stunned when ...