People can choose whole, minimally processed foods to help reduce carbs in the diet. Some low carb snacks include hard-boiled eggs, meat or fish jerky, vegetable sticks, and nuts. Adopting a low ...

Get inspired by low carb dinners that never leave you hungry. These recipes skip the starch but deliver filling, tasty meals ...

If the low-carb craze of the last generation has taught us anything, it’s that people can definitely lose weight while cutting carbs, but that weight loss isn’t always sustainable long term. The ...

Low-fat or low-carbohydrate diet: which one is better for weight loss while still supporting overall health? If you have the same question, here’s what experts have to say.

Okay, so I totally thought I had this low carb thing figured out. Just stay under 20 grams of carbs, right? Wrong. So, so wrong. Recent research from the CSIRO reveals that in a low-carb diet, ...

The Real Good Foods Company, Inc., a leader in high-protein, low-carb foods, today launches its Flour Tortillas, a meaningful evolution of the traditional flour tortilla designed for today's ...

Bread is a staple food in many diets, so what is the healthiest bread you can buy? Dietitians reveal what to look for when ...

View post: Vuori’s 'Extremely Comfortable’ Crewneck Sweater Was Just Restocked at REI, and Now It’s Under $65 Mission Foods launches Zero Net Carb Spinach Tortillas for healthier, satisfying meals.

Across the aisle from the usual sugar-laden fare in 7-Eleven sits the latest confection to join the Atkins diet craze, a high-tech chocolate bar called Z-Carb. The Z is short for zero–as in “Zero ...

A large long-term study links the quality of carbohydrates, particularly glycaemic index (GI), to dementia risk.