Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

Oil pulling, an ancient Ayurvedic practice, is gaining popularity as a natural way to improve dental hygiene. This method, dating back over 3,000 years, involves swishing oil in the mouth before ...

Oil pulling has been around for centuries, but it's become trendy again as of late. Can it actually boost your oral health? First thing's first: The best things you can do to take care of your teeth ...

People on social media have said that coconut oil pulling has a plethora of benefits, such as preventing cavities, whitening teeth and decreasing bacteria in the mouth. But these people typically aren ...

Oil pulling is a technique rooted in traditional healing practices that dates back centuries. It involves swishing oil in the mouth for an extended period, a method believed to support oral hygiene ...

In a world where we are constantly bombarded with the latest trends and innovations in health care, it’s easy to overlook ancient practices that have stood the test of time. Oil pulling is one such ...

Scroll through TikTok or Instagram, and you might see videos of people swishing oil as if it were mouthwash. While you may think it’s odd, or write it off as the latest social media health craze, they ...

Holly has a degree in Medical Biochemistry from the University of Leicester. Her scientific interests include genomics, personalized medicine, and bioethics.View full profile Holly has a degree in ...