Unlock relief with our expert yoga tips! This video focuses on easing tight hamstrings and alleviating back pain, perfect for those seeking a healthier lifestyle. Learn simple yet effective poses to ...

Want to work harder towards awakening your spirituality? Opt for Karma yoga. This yoga focuses on achieving ultimate harmony. Deeply rooted in Indian philosophy, this practice has transcended time. It ...

Discover the transformative power of yoga with our latest video, specifically designed to enhance stress relief, improve ...

Patanjali, rooted in the ancient wisdom of yoga and Ayurveda, offers a natural, sustainable, and holistic approach to ...

Ram Singh The Bhagavad-gita which is part of the Mahabharata is a philosophical text with 700 verses and 18 chapters,each ...

Muscat: Celebrating 30 years of wellness in Oman, Dr Prema Nagesh — founder of Vyaniti Yoga — has special sessions for sports ...

Ann Holaday has traveled the world, found a new calling and come home to share it with the community. Holaday leads a morning yoga class five days a week in Longview, teaches seminars on Ayurveda and ...

I recently had the pleasure of sitting down with a few of the powerhouses behind Whole Mama Yoga to talk about the ways yoga can positively impact a mother's life. I didn’t start practicing yoga ...

Maybe you need a mental escape from stress. Perhaps you need time to rejuvenate your health. You might simply want to feel more limber. The International Day of Yoga – which is on Monday, June 21 – ...

One of the three main paths of yoga described in the Indian tradition, Karma Yoga approaches the goal of self-realization through the cultivation of selfless actions and meaningful engagement with the ...