Peloton instructor Rebecca Kennedy shares how to structure your week for strength, cardio, and recovery.

I never used to consider myself a "walking" kind of girl. I skipped the "hot girl walk" trends on social media and never took "mental health walks" during the pandemic lockdown. In fact, I long ...

For when you want to train more seriously.

If you’ve ever worn Peloton’s workout clothing, you already know why it has kind of a cult following — it’s silky, smooth and buttery with a four-way stretch that’s great for working out, lounging and ...

The other day, I was approximately 20 minutes into a 45-minute Gwen Stefani–themed Peloton ride when my chest tightened, throat tingled, and cheeks flushed. Stefani’s 2000 banger “Simple Kind of Life” ...