Whether you're trying to trim down or training for gains, tracking your metrics is the simplest way to fast-track your goals. While keeping score of your sets, reps, miles and macros – and whatever ...

The percentage difference is usually calculated when you want to know the difference in percentage between two numbers. Microsoft Office Excel is a great tool to help you get started. In this post, we ...

Let's face it: Even the best budgets can't always predict your actual expenses. Things happen. Unexpected costs arise. That's life. That's why it's so useful to review your budget after a project is ...

Calculating how far a number has declined from one year to the next is pretty easy if you are only considering a one year period. You subtract the current year's number from last year's number, then ...

Employee labor percentage, more commonly called the cost of labor percentage, states the overall payroll expenditure for a business as a proportion of gross sales. Payroll is a major expense for any ...

Calculate take-home pay by dividing actual paycheck amount by gross pay and multiplying by 100. Adjust calculations for salaried or hourly status to find correct gross pay per period. Consider bonuses ...

Whether you're trying to trim down or training for gains, tracking your metrics is the simplest way to fast-track your goals. While keeping score of your sets, reps, miles and macros – and whatever ...

Let's face it: Even the best budgets can't always predict your actual expenses. Things happen. Unexpected costs arise. That's life. That's why it's so useful to review your budget after a project is ...