Researchers evaluated the impact of a 3-month resistance exercise program on exercise capacity and HRQOL in adults with ...

New research suggests that a person’s overall physical and mental abilities, known as intrinsic capacity, may help predict ...

The gut-brain axis links your central nervous system (brain and spinal cord) with your enteric nervous system (the nervous ...

Today, we welcome John M. Samuels, MPH, and Lipi Roy, M.D., MPH, FASAM, to discuss the importance of addressing mental health and physical health. Taylor Swift, Prince Harry, Ryan Reynolds, Selena ...

Children with disabilities are three times more likely to have cardiometabolic disease versus their peers with no disabilities, according to a study in the World Journal of Diabetes. Lai says there ...

As a new year begins, Trinity Health System is encouraging residents to shift away from “all-or-nothing” thinking when it ...

The emotional and physical changes surrounding childbirth can be demanding. “I had never heard of postpartum psychosis when it happened to me,” shares one mother on a NAMI Blog post. “I was never ...

As the temperatures drop and days become shorter, our physical and mental health can sometimes take a toll. The winter months can be hard and leave you feeling hopeless, less productive or drained of ...

What are some of the benefits of practicing kindness and expressing gratitude, particularly relevant for our mental and ...

Whether through a minor bump in your journey or a full-blown crisis, you may have struggled with your mental health in some capacity in the last few years. It can be difficult to prioritize yourself ...

Why intersex well-being depends less on biology and more on stigma, autonomy, and connection, and what that means for ...