Plant-based diets did not significantly impact children’s growth for their first 2 years of life, compared with omnivorous diets, according to an Israeli study published in JAMA Network Open. “Before ...

A recent study published in the journal Healthcare examined the common plant-based diets (PBDs) in adolescents and children and their benefits and risks in health promotion and disease prevention.

The best plants for kids are the ones they want to grow. I’ve been gardening with my children since they were old enough to eat the dirt, and they enjoy the experience so much more when they get in ...