Most Iowans who smoke want to quit, according to a tobacco cessation specialist, and today is the day for them to give it try as part of the annual Great American Smokeout. Andy Link, associate ...

A new study suggests that going cold turkey may be the best way to quit smoking. Researchers followed 700 smokers throughout their quitting process. One group was given a single day to quit, the other ...

Some states and insurers offer free nicotine replacement therapy. We recommend you contact your insurer and call 1-800-QUIT-NOW (1-800-784-8669) to see if you’re eligible for discounted treatment.

The vast majority of smokers who quit succeed in doing so by themselves. This raises an interesting dilemma for planned treatments both drug-based and behavioral. It also exposes a more general issue ...

Quitting cold turkey is the best way to quit smoking, British scientists have reported. British scientists studied nearly 700 adults who smoked a minimum of 15 cigarettes a day and were planning to ...

Mindlessly scrolling through apps. Drinking too much coffee. Biting your nails. If you've ever tried to quit a bad habit cold turkey, or replace it with another action, you probably know that neither ...

DEAR ABBY: I often see ads about stopping smoking. I’d like to share my story of success in overcoming this filthy habit in the hope that it may help someone else. I smoked four packs of non-filtered ...

If the Great American Smokeout is prompting you to give up cigarettes Thursday, why not turn in your last pack and get a free cold turkey sandwich? You can, from 11 a.m. to 5 p.m., at Paradise Falls, ...

Every smoker knows the benefits of quitting smoking. However, yet they are unable to do so. A doctor has shared smart ways ...