However, ricotta is lower in sodium and higher in calcium than cottage cheese. This makes ricotta a better choice if you have high blood pressure or need to increase your calcium intake.

Ricotta Cheese: Ricotta is most commonly made using cow’s milk, but you can find it made from goat, sheep, and water buffalo if you know where to look, says Bonnie Jackson, an American Cheese ...

Ricotta cheese, like cottage cheese and cream cheese, is high in moisture and spoils more quickly than hard cheeses. Use it promptly because it only stays fresh for a week or two. If the cheese ...

Ricotta cheese is nutritious and high in protein, calcium, and vitamins. Choose part-skim or fat-free versions to cut saturated fat and cholesterol for a healthier diet.

So ricotta falls in the same category as paneer, halloumi, queso blanco and other cheese that can be heated without melting. This is why ricotta is such a fine choice for lasagna, stuffed shells ...

Ricotta cheese in a bowl with mint. (Shutterstock.com) Making cheese at home isn't usually the wisest use of your time in the kitchen. Tasks like pressing curds into wheels, inoculating them with ...