As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

LAKE CHARLES, La. (KPLC) - Are you aware of your surroundings? As you are out and about during the holidays, you may find yourself in more vulnerable situations. Whether it’s loading shopping bags ...

Katie Ring, a self-defense instructor who goes by @the.self.defense.girl on TikTok, has revealed six safety tips for in-person holiday shoppers. In a two-minute clip posted on Dec. 4, Ring explained ...

As Cincinnati police investigate attacks downtown, experts are providing tips on how you can keep yourself safe if you are confronted on the street. It's important to be aware and keep your hands out ...

No woman should ever have to face violence or harm, but being prepared can make a huge difference if the worst happens. As much as we hope never to encounter a threatening situation, every woman needs ...

Staying safe amid crime waves is a major concern for many today, especially for people in America’s big cities. Given recent reports of violent crime, having self-defense tools on hand and knowing how ...

Learn the essential techniques of self-defense in a simple and effective way. In this video, we break down self-defense strategies that anyone can master, no matter your experience level. From basic ...

Women often multitask, from checking their phones to managing groceries and children, which can make it easy to lose sight of their surroundings and become vulnerable to threats. "We don't expect to ...

It's something we hope we never have to face – but knowing how to protect yourself in a dangerous situation can make all the difference. Experts at Busto's Martial Arts show you how to defend yourself ...

SPRINGFIELD, Mo. (KY3) - A self-defense expert is advising people to brush up on their personal safety skills after a woman was sexually assaulted in an apartment laundry room Monday morning.

ST. LOUIS – iKarate Self-Defense classes are available for ages 10 and up at Generation 3 Fitness in Hazelwood, MO. They also host senior self-defense classes on Mondays and Wednesdays from 2pm to 3pm ...

Though violent crime rates have dipped both nationwide and in New Orleans, self defense experts say sharpening the senses and practicing strength training are still important tools for staying safe.