For better or worse, 2024 is behind us, and there’s a fresh new slate of days ahead. For some of us that will mean throwing out the old and trying to set some brand new habits and intentions this year ...

If you’re reading this, you may be one of those magical humans whose workout-du-jour is a nice long run. Or, hey, maybe you're like me and just want to try and make your attempt at a mile run a little ...

My book Run the Song: Writing About Running About Listening is an attempt to come to terms with running as a means of hearing music better. Of course, running is good enough on its own; it doesn’t ...

In this case, it makes sense to begin in the middle — that is, several miles into a run in Van Cortlandt Park in the Bronx, with the blues or hardcore or even traditional Japanese flute music blasting ...

Spotify might be centered around a lot more than music these days, but it’s still delivering new sorting features on a semi-regular basis. In addition to a handful of new customization options, the ...