In her latest column, Kirsty Redford reflects on the subtle signs of spring as lighter mornings, blooming flowers and lambs in fields mark the changing season ...

The clocks have ‘sprung forward,’ daylight hours are growing, and the natural world is coming back to life. Being present in ...

Seasonal changes can facilitate mindfulness. As the weather changes, so does our perspective. Springtime, in particular, is a wonderful time to become more aware of the growth and life that surrounds ...

The VIP LLC hosts a spring break camp focused on violence prevention, mindfulness, leadership, and financial literacy, giving ...

Which of these spring-inspired activities will you try this year? Spring is a time to reawaken our love of nature and adventure. As such, we have listed several things to do this spring that might ...

Mindfulness is an awareness of one’s state of mind, physical self and their surroundings. "Mindfulness can help people avoid destructive or automatic habits and responses by learning to observe their ...

Melanated Dragons! Please join the Center for Black Culture and Drexel Counseling Center for Spring Melanin Mindfulness! Stop by for Spring themed mindfulness activities including working with plants, ...

Engage your senses this spring with emotional landscaping ideas that nurture your health and wellbeing to give you a more ...

Add Yahoo as a preferred source to see more of our stories on Google. Mar. 21—BEMIDJI — The city of Bemidji Parks and Recreation Department will offer a spring mindful run series from 5:30 to 7 p.m.