It's only safe to eat bean sprouts while you're pregnant if they're thoroughly cooked, like in a stir-fry or casserole. That ...

Sprouts are tiny nutritional powerhouses that could greatly enhance your diet. They are essentially germinated seeds, sprouting into young plants after being soaked in water for a period. The question ...

Broccoli sprouts' nutritional benefits include antioxidant and cancer-fighting properties. It is rich in sulforaphane, vitamins, minerals, and fiber.

We often think raw foods are healthier, but that’s not always true. Some foods can make you sick or even cause serious harm ...

Broccoli sprouts are a nutritional powerhouse, packed with sulforaphane, a compound demonstrating potent anti-cancer ...

Whether you’re an avid home cook or tend to order in, it’s important to know what foods are safe to eat raw — and which are not. That’s because illness-causing bacteria, viruses and parasites thrive ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Food safety is a major public health concern, with ...

Several major retailers, including Albertsons, Kroger, Walmart and Trader Joe's, are recalling these products after listeria ...

Brussels sprouts benefits include reducing the risk of diabetes and improving digestive health. Discover nine reasons you should eat Brussels sprouts.