Are you looking to improve your cardiovascular health but aren’t sure which wins in the elliptical vs. stationary bike debate? As a trainer, clients are always asking me which cardio machine I favor ...

Is it just me, or are exercise bikes having a moment? It seems like everywhere I look there are Peloton commercials, Soul Cycle billboards, and ads for eBikes on my Instagram feed sandwiched between ...

People swear by their Pelotons — but the bike alone costs more than $1,000 and the subscription is more than $40 a month, so it’s no wonder customers are shopping for a more affordable alternative.

IN A WORLD where home workout trends change with the seasons, the exercise bike continues to stand the test of time. Its appeal lies in its ability to increase cardiovascular health through a ...

Whether you’re recovering from an injury or interesting in a cardio workout that won’t put added stress on your joints, you might be interested in the best recumbent exercise bike. Unlike traditional ...

When it comes to getting your recommended 150 minutes of weekly exercise, cycling has a lot of advantages. Pedaling your way through a workout burns calories, strengthens your leg muscles, and ...

A good exercise bike can transform your life. When you have an exercise bike at home, it’s easy to jump on that bike whenever for a daily workout. Some buy exercise bikes to lose weight. Others ...

Indoor spinning is all the rage. Just look at the 1,052 Minnesotans who broke the Guinness World Record recently as part of Life Time Fitness' "Ride of a Lifetime" challenge at the Target Center in ...

Biking is one of the most popular low-impact exercises, and thanks to trendy new home exercise bikes, you can go for a "ride" without ever leaving your home. You can even take a spin around another ...