Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils from the seeds of plants that contain high amounts of omega-6 fatty acids.

PIERZ, Minn. — Diversification is a key part of what has helped make the Smude family successful in central Minnesota and beyond. The family has their hands in agriculture processing, cattle ...

Cooking oil is a slippery subject. With seemingly endless varieties, ranging from dependable vegetable oil to trendy avocado oil, it’s hard to know where to turn in the oil aisle. Add to this the ...

Sunflower oil doesn’t get much attention in American kitchens. But chefs and dietitians say it should — especially if you’re looking for a heart-healthy oil that isn’t olive oil. I realized what I’d ...

Let’s talk about that innocent-looking bottle of sunflower oil sitting in your pantry. You know the one – it’s been your trusty sidekick for everything from stir-fries to salad dressings. But what if ...

Walk into any Indian kitchen, and you are likely to find a bottle of sunflower oil on the shelf. It is light, does not interfere with flavours, has a high smoke point, and is packed with vitamin E. So ...

Sunflower oil is high in unsaturated fats and can support health when used instead of saturated fats. High-oleic sunflower oil is more stable in high-heat cooking than traditional sunflower oil.

There’s been a lot of talk on social media about seed oils and whether or not they’re healthy. But not all seed oils are the same, and there is some back and forth about one in particular: sunflower ...

Pumpkin seed oil adds flavor and aroma to cold culinary dishes. Learn how to make oil from seeds right at home! Bevin Cohen shares sunflower oil, pumpkin oil, peanut oil, and walnut oil benefits as ...

Karen Shimizu is the Executive Editor of Food & Wine. A seasoned editor and journalist who has worked on magazines, websites, cookbooks, and newspapers, Karen has been helping to shape the way ...