A sour, tangy type of cherry that's previously been thought of as only good for baking has become the surprise breakout hit of the year for its potential – and broad – health benefits. And while it ...

Researchers assessed the safety and efficacy of tart cherry supplementary citrate use among patients with gout initiating urate lowering therapy. Tart cherry supplementation had comparable effects on ...

Joint Health Plus is a daily health supplement that soothes the joints with tart cherry extracts from polyphenol-rich fruit. The formula is available as a capsule, though the powder within it can be ...

I've been ignoring cherry juice for well over a decade now. The studies keep showing up in my dragnet of potentially interesting research, suggesting that tart cherries accelerate post-exercise ...

Tart cherry juice has become popular for its potential health benefits. One of those benefits may include increased muscle recovery for athletes, a researcher says. Other potential benefits include ...

Tart cherry juice is made from tart cherries, also known as Montmorency cherries. These particular cherries are common in Europe, Canada, and the U.S., and like traditional cherries, come with their ...

Sitting on grocery store shelves among all of the different varieties of fruit juice is an unassuming nutritional powerhouse: tart cherry juice. It turns out, this beverage is a well-studied ...

If you are up at night because you can’t sleep, you have a lot of company. As many as 70 million Americans have problems getting a good night’s sleep, according to a review of research published by ...

Certain foods contain elements that promote feelings of relaxation and sleepiness. Adding them to your diet may help improve your sleep.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. I’ve been ...