This 1 Type of Walking Could Be The Key For Upping Your Step Count Without Wrecking Your Body

Health: This 1 Type of Walking Could Be The Key For Upping Your Step Count Without Wrecking Your Body ...
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I Dreaded Hitting My Daily Step Count - Until I Tried the Viral Japanese Walking Method for 7 Days

Walking might be the most basic of human movements, yet it's also one of the most effective for boosting both mental and physical health. Over the past few years, walking has been experiencing a ...