Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

TALLAHASSEE, Fla. (WCTV) - Here’s what’s brewing! GentleHands presents baby and toddler yoga. Join instructor Megan for a gentle yoga class based on stretches you can do with your little one!

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. For my ...

A little bit each day is all you need. To me, yoga is all about the connection. The connection with your breath, your mind and your body. That’s what makes it such a beautiful thing to bring into your ...

Busy lives make it increasingly difficult to spend time with children. Parents often don't have enough time to take their ...

Is teaching yoga to kids a form of religious indoctrination? About a month ago, a California judge ruled that yoga could be taught in the Encinitas Union School District without violating the ...

There was a time when yoga was all breathing heavily on a mountaintop or floor mat while bending in and out of the downward dog. Sometimes you used a block or a belt. Perhaps you did it in a roomful ...

Toddlers and preschoolers are invited to monthly yoga sessions beginning Thursday, Sept. 14. The class begins at 10 a.m. at the Fargo Main Library. Certified yoga instructors from Mojo Fit Studios ...