Bunion exercises might help some people with small bunions ease the pain caused by bunions, a painful toe joint deformity. You develop a bunion when pressure pushes the big toe toward the second toe.

Many people can easily ignore the fact that their toes are misaligned as long as they are not suffering from any pain, as their feet are most often covered up in shoes and socks. But if you have ...

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These three simple tests could save you a lot of pain in the long run. By Jen Murphy Building long-term strength means training all parts of your body: your legs, your arms and your core. But what ...

Have you ever kicked off your shoes after a long day and realized your big toe was throbbing? If so, you aren’t alone. Big toe joint pain is a common, but crippling, foot problem. Thankfully, various ...

Plantar fasciitis can be a particularly scummy injury. Anti-inflammatories don’t do much; ice doesn’t help. And if you let it linger, you could be waiting for over a year to find relief from chronic ...