The mind-muscle connection can help improve your form, optimize your workouts, and maximize gains. Here's how to implement it ...
CLASSIC-winning trainer Hugo Palmer has broken ranks and declared the concept of trainers being paid for TV interviews as a ...
Whenever Junie Ro has tried to see the athletic trainer at Marriotts Ridge High, all she’s ever found was an empty office.
White trainers are a wardrobe staple, but they're also a nightmare to keep clean. One woman has shared a simple hack for getting dirty white trainers looking brand new again ...
Former University of Wyoming football player Wyett Ekeler is hoping to walk in the footsteps of his older brother Austin.
TOP horse trainers have said they will boycott ITV coverage this weekend unless they are paid for interviews. Racing is at ...
For fans who have regularly attended sporting events at Grosse Pointe North and Grosse Pointe South high schools over the past few years, Brigette Scarber and Cameron Mills have likely become familiar ...
Mirror Racing Correspondent DAVID YATES weighs in on the row over some trainers demanding to be paid for TV interviews ...
The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...
Former University of Wyoming football player Wyett Ekeler is hoping to walk in the footsteps of his older brother Austin.