Aside from being a delicious and easy-to make grain, quinoa is a nutritional powerhouse. Not only is it packed with protein and fiber, it has anti-inflammatory properties and can even help lower ...

I would normally run away from any recipe that calls for both kale and quinoa, but this one is actually delicious (promise). If you're looking for a way to up your intake of greens and grains, it ...

From the Recipe Creator: I came up with this recipe to show appreciation to all the teachers at my son’s school. The dish had to be as special as the teachers, who always go the extra mile for their ...

These tuna and quinoa patties are healthy, high protein, easy to make and very delicious. This easy recipe for tuna cakes is perfect for those who working out or just for a simple nutritious midweek ...

Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

During a Saturday night Netflix and popcorn binge, I became curious. Not about my compulsion to finish a bad series in the hope that it will spontaneously improve, but about my snack, which was the ...

Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...

The newest milk substitute to hit your healthy grocery store is also incredibly easy to make yourself. Here's a step-by-step photo recipe for quinoa milk. If you haven’t started to see cartons of ...