Breakfast is the perfect meal to veg out. — -- Eat more vegetables, eat more vegetables, eat more vegetables—this is the advice we hear constantly. But how? There are only so many meals and ...

Most of our breakfasts come in one of two forms: a carb overload or nothing at all, save for a cup of coffee. Unfortunately, neither is a particularly healthy option. Traditional American breakfasts ...

"Eat your vegetables" is oft-repeated advice at the dinner table, but how many times do you hear it at breakfast? While vegetables are not typically at the forefront of Americans' minds when it comes ...

Consuming vegetables is important for the health and development of children. Several economically-developed countries have implemented public health strategies that promote the consumption of ...

This video features a breakfast casserole loaded with vegetables for a balanced start to the day. I walk through how ...

Before the pandemic, Barbara Senich, a retiree from Chapel Hill, N.C., was diagnosed with prediabetes, meaning the sugar levels in her blood put her at risk for developing Type 2 diabetes. The source ...

In a recent study published in the journal Appetite, researchers explored the views of parents regarding giving their children vegetables for breakfast. Their findings indicate that parents are ...

High-protein breakfast ideas dietitians swear by to support muscle, metabolism, and steady energy every morning.

Follow these tips to include more vegetables on your breakfast plate. (Elena Elisseeva, File) "Eat your vegetables" is oft-repeated advice at the dinner table, but how many times do you hear it at ...