The NHS recommends taking vitamin D supplements during winter months to keep bones and muscles healthy, but experts warn of ...

Experts identify four key warning signs of vitamin D overdose: Persistent Thirst and Frequent Urination – Overconsumption can ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

It's important not to take too much as doing so over a long period of time can cause too much calcium to build up in the body ...

Vitamin D regulates calcium and phosphate levels, which are both vital when it comes to maintaining healthy bones, teeth and ...

Common side effects of too much vitamin D include nausea, skin reactions, stomach pain, and headaches, necessitating medical ...

Supplements that can help you stay physically and mentally healthy during the winter include vitamin D, zinc, vitamin C, and ...

Vitamin D users warned to stop supplements if these symptoms appear - Higher strength supplements can result in a number of ...

Health experts warn that excess vitamin D can cause overlooked symptoms. NHS guidance highlights when supplements may do more ...

Endocrinologist says excessive intake may lead to high calcium levels, kidney damage and life-threatening complications, urging medical supervision - Anadolu Ajansı ...

Pairing your vitamin D with foods that contain certain nutrients–including healthy fats, magnesium, and zinc–can help your body absorb it more efficiently. Fatty fish that are high in omega-3s are a ...