Fact checked by Jennifer Klump Cold and flu season often sends people searching for quick immune fixes, but small, ...

To give Canadians a boost in vitamin D, Health Canada now has requirements in place for milk and margarine producers.

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

As such, Vitamin D also wards off bone deformities, like rickets, as well as painful conditions, including osteomalacia.

Several fruits and vegetables provide significantly more vitamin C per serving than grapefruit does, making them efficient choices for meeting daily vitamin C needs.

Everyone knows vitamin D-- it's the nutrient we get from the sun. Vitamin D is important for several bodily functions, the main ones being bone and muscle strength and immune function. Still, about 35 ...

Did you know that respiratory diseases are not just linked to bacterial or viral infections?According to a study led by the ...

Severe vitamin D deficiency is associated with a higher rate of hospitalization for respiratory tract infections such as bronchitis and pneumonia, according to a new study led by the University of ...

Environmental change is reshaping food availability, nutrient quality, and health risks, exposing major gaps in how nutrition ...