A recent study suggests that aerobic fitness may be connected to faster thinking, better memory, and important brain changes ...

For those who continue to procrastinate on their New Year’s resolutions to work out more, Cornell has another barrier to using its fitness centers: price. Student wellness comes at a cost at Cornell — ...

A small study of university students in Spain found that better cardiorespiratory fitness is associated with better cognitive ...

Like many elements of a college student’s life, sports and physical activities are tied to trends. The Sports and Fitness Industry Association (SFIA) found that pickleball is the fastest-growing sport ...

Student fitness class instructors for the University of Minnesota’s Recreation and Wellness center help themselves, students and the community enjoy the benefits of fitness through group classes. The ...

Most, if not all, colleges and universities provide mental health support and wellness resources to encourage resiliency and thriving among students, who report high rates of mental health concerns.

HAMPTON, N.J. (WTVM/Gray News) - Planet Fitness is letting high school students work out for free this summer by bringing back its High School Summer Pass program. According to the offer, the ...