This visual guide, which shows 100 grams of protein, makes it easier to tell how much protein is on your plate.

Darron Cardosa is a food service professional with over 30 years of restaurant experience. He has written more than 1,500 articles and blog posts about the hospitality industry, including for Food & ...

In complex, chaotic times, people can feel that they’re busier than ever. Quint Studer, an author and co-founder of Healthcare Plus Solutions Group, says that when he speaks to groups he asks, “Whose ...

I’m sharing my very first Thanksgiving feast of the season, and I wanted to give you all a peek at what’s on my plate. From homemade cheesy potatoes to classic turkey and dressing, it’s a true comfort ...

While some praise the low-effort take on dinner, others say snacks are no substitute for a meal Claudia Totir/ Getty A minimal-effort meal trend labeled “girl dinner” has taken over TikTok — and it ...

Prue Leith may be a master at judging baked goods—but what does she actually eat at home? The 'Great American Baking Show’ judge walks us through what’s really on her plate in a day, from her morning ...

DEAR MISS MANNERS: Sometimes I am served something I don’t want to eat, like meat with fat or gristle. I trim my portion and move the trash to the side of my plate -- inconspicuously, I hope. Once, ...

DEAR MISS MANNERS: As a preteen, I was told by someone that it was rude to eat one food on my plate at a time -- that I was supposed to move around my plate, eating bites of each item in succession. I ...