Share on Pinterest New research suggests that eating a strict vegan or ketogenic diet can have a rapid positive effect on your immune system. FreshSplash/Getty Images Scientists observed rapid and ...

Researchers have observed rapid and distinct immune system changes in a small study of people who switched to a vegan or a ketogenic (also called keto) diet. Scientists closely monitored various ...

People who aren’t sure if they're ready to make radical changes to their eating habits to adopt vegan or keto diet now have one more reason to consider giving it a shot: A new study suggests that ...

Melissa Breyer was Treehugger’s senior editorial director before moving to Martha Stewart. Her writing and photography have been featured in The New York Times, The Guardian, National Geographic, ...

Weight loss and overall health benefits are the two biggest reasons people choose to begin the ketogenic diet, according to recent research. Over the last few years, the diet known colloquially as ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. People often adjust their diets to keep themselves healthy—but ...

New Haven, CT (WTNH) – This time of year, everyone is focused shedding those holiday pounds by adding exercise and diets to their daily routines. But what’s the best diet to choose? CT Style Host ...

Vegan and keto diets are starkly different from each other, in terms of the way they approach food. And because of this, a vegan-keto recipe is almost ironic. Luckily, you don't have to starve ...