The Atkins diet focuses on high-protein, low-carb meals to promote weight loss. Phase 1 emphasizes burning fat by limiting carbs. An array of meal options is available.

The Atkins diet claims to have benefits such as controlling your blood sugar and burning off the body’s fat stores.

Atkins and keto are both diets that drastically limit carbohydrates to potentially help users lose weight, manage blood sugar, and reduce cholesterol.

At first glance, the keto and Atkins diets might be difficult to tell apart. That’s because these low-carb diets are actually pretty similar when it comes to the amount of macronutrients (fat, carbs, ...

Athough eliminating 🥖 is the hardest goodbye of all, low-carb diets have been the rage for quite some time now. There are a few different plans you can follow. Keto is a major one that’s yielding ...

N E W   Y O R K, Jan. 20 -- Dr. Stuart Trager, of the Atkins diet group, says the low-carb diet plan has not made any recent modifications, despite a report that its followers are being ...

Copenhagen, Denmark - Wading into the fray, the Lancet has published its own review of the Atkins diet, the first time the prestigious journal has comprehensively examined the popular low-carbohydrate ...

Rob Lowe sure is fit. But he still loves a cheat day. The 61-year-old actor − known for roles like the whip-smart Sam Seaborn on "The West Wing" as well as the energetic Chris Traeger on "Parks and ...

There were two hurdles, eight touchdowns and zero negative plays (except for the final two kneel-downs) for Oregon in a season-opening 59-13... While highlight reels replay touchdowns and ...

Dr. Robert Atkins was a cardiologist who determined that low-fat foods with high carbohydrates led to obesity. By experimenting on himself and his patients, he found they could lose weight by cutting ...