People following a completely unprocessed, whole foods diet tend to eat a lot — a whopping 57% greater amount than those who ...

Research led by scientists at the University of Bristol and co-authored by top US nutritional experts reveals that people ...

What if just about everything you thought you knew about taking vitamins, minerals and supplements turned out to be bogus? What if it was all a scam? According to nutrition expert Dr. Brian Clement, ...

Supplements like vitamin D, vitamins B12, and omega-3 fatty acids are actually worth adding to your wellness routine.

Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...