Feel proud showing off your thighs with this five-minute workout. It combines cardio and strengthening moves to target your inner and outer thighs instantly — your upper legs are guaranteed to be on ...

It’s been over 15 years since Mumbai diva Tamannaah Bhatia stepped foot into Telugu cinema and not once in her career had she lost her shape or fitness levels. Known to be a fitness fanatic, her daily ...

There’s no doubt about it: retro workout videos are the best. The actual best. The dangerously high-cut Lycra, the perms, the tans; everything listed, and more made this era of jazzercise, pelvic ...

Every day we bring a different brain and body to our workouts. Some days we're pumped up and ready to rock it, but others days heading to the gym is a bigger struggle. Recently, I've been following US ...