Yoga marga, or the Yogic path, is meant for the individual’s evolution. Mention of yogic dimensions have existed since Vedic times. The one who organized these contents as sutras (pithy principles) ...

They provide moral compass to Ashtanga Yoga on which the entire system rests Maharishi Patanjali in his treatise Patanjali Yoga Sutra, wrote, Tado drashtuhu swarupe avastham, (Sutra 3), implying that ...

Sadachara is the practice of Yama-Niyama. Yama and Niyama are the two moral backbones of Yoga, which the aspirant must practice in his daily life. These correspond roughly to the ten commandments of ...

Yoga is said to be “karma-su-kaushalam” by Gitacharya Krishna in the Srimad Bhagavad Gita. The meaning is excellence and expertise in the actions undertaken is Yoga. Patanjali helped us appreciate ...

Yoga serves as the bridge between the body and the soul, offering a path towards inner harmony and strength. The eight limbs of Yoga - Yama, Niyama, Asanas, Pranayama, Pratyahara, Dharana, Dhyana, and ...

The purpose of yoga is to achieve liberation from suffering through the realisation of our true nature. By practicing the eight limbs of yoga, we purify our conscience so we can perceive our inner ...

Bharat Thakur guides you through the practices of this ancient Indian discipline Yoga can be defined as the union of body, mind and soul. Yogis have organised the science of yoga into a systematic ...

You are here for a unique and noble purpose, not just to eat, sleep and talk. You are here for a unique and noble purpose, not just to eat, sleep and talk. Remember this always, and don't stop smiling ...