Yoga, rooted in ancient traditions, offers a path to balance the body, mind, and spirit, addressing modern challenges like stress and anxiety. Patanjali Yoga's asanas and breathwork improve physical ...

The Royal Path is Patanjali’s comprehensive Yoga protocol devised two-thousand years ago in India to target body, mind, and spiritual refinement. Even then, the need to be mindful of oneself as a ...

Maharishi Patanjali's exact birth details and personal history remain shrouded in ancient texts and legends. Traditionally believed to have lived around 2,000 years ago, Patanjali is often depicted as ...

Yoga is said to be “karma-su-kaushalam” by Gitacharya Krishna in the Srimad Bhagavad Gita. The meaning is excellence and expertise in the actions undertaken is Yoga. Patanjali helped us appreciate ...

Yoga originated during the Indus Valley (modern-day India and Pakistan) Civilization 5000 years ago. The earliest reference to Yoga was in Rigveda composed 3000-3500 years ago. In the Vedas, Yoga was ...

As the world celebrates International Yoga Day 2025, it’s the perfect time to remember the visionary behind the philosophy that transformed yoga into a holistic practice—Maharishi Patanjali. Known as ...

Patanjali says that the teachings of yoga guru Baba Ramdev are deeply influencing the world of health and wellness today. His journey, which began as that of a simple yogi, has given a new direction ...

The popularity of yoga has grown tremendously in the past decade. More than 10% of adults in the United States have practiced yoga at some point in their lives. Yoga practitioners spend on average of ...

Yoga is not limited to a wellness program but it is a time-tested natural way to restore the balance between mind and body. It is deep rooted in our ancient India with blending meditation, breathing ...