On college campuses across the country, students are taking care of their mental health with movement. But not just with the "Cozy Cardio" or "Silent Walking" workouts trending on TikTok. Instead, ...

When I first went to a free yoga class at Cal Poly San Luis Obispo’s recreation center in the winter of my sophomore year of college, I never realized how it would change my life. I entered the space ...

“Failure is just an event. It is not a characteristic. People can’t be failures. You are not a failure and can never be one.” This mantra is one of many second-year student Sona Durairaj repeats at ...

Lorena Raigoza started taking restorative yoga at Mission Fitness last summer. That may not seem remarkable, but Raigoza has cerebral palsy and gets around in a wheelchair. Restorative yoga is the art ...

The University of Iowa Campus Recreation and Wellness Center is home to many activity rooms in the large facility — one of which holds a mindful yoga class. Free to UI students, the clean scent and ...

CINCINNATI (WKRC) - Cincinnati Public School students are using yoga to better themselves in the classroom, and out. CPS Psychologist Heather Calhoun says the isolation from the COVID-19 pandemic and ...

NORTH ADAMS — Desks were pushed to the side of the room and yoga mats filled Lisa Tanner’s fourth grade classroom at Colegrove Park Elementary School. “Bring your arms up,” Tanner told about 25 ...

Teachers and college professors are already concerned about ChatGPT's ability to closely mimic the amateurish writing of students. The bot's handiwork currently flies under the radar of plagiarism ...

There are many different reasons one chooses the path of becoming a yoga instructor. Many feel it has opened doors to unanswered questions such as their true purpose in life, learning that each person ...