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Middle childhood isn’t just a quiet stretch between toddlerhood and the teen years; it’s an overlooked window when emotional ...

If you are looking to improve your well-being, you need to look no further than your body's own built-in guidance system.

These three words are easy to say and hard to fake, and they can instantly shift your relationship from conflict to ...

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Not all who claim to heal have your best interests at heart. Learn how to spot manipulative online wellness influencers.

Humans have long dreamed of talking with the animals, using spoken language. Yet, the perfect model for cross-species ...

A body of evidence shows that practicing yoga can lead to changes in gene expression that support improved health and ...

Nick Emeigh’s journey from surviving suicide attempts to advocating for mental health care shows why Medicaid is a ...

Experiencing fear in safe environments can enhance resilience and mental health, although enjoyment differs from person to ...

Conflict doesn’t have to break you—it can bond you. If used wisely, high-conflict couples can turn arguments into intimacy.