Just one 15-minute session of aerobic exercise floods the brain with brain-derived neurotrophic factor (BDNF), a protein ...

Stretching your brain might be the better description. Do a crossword puzzle a day and you may just get good at crosswords. Instead, research increasingly shows that a variety of habits and hobbies ...

The Warfighter Brain Fitness Study enrolled 406 healthy National Guard servicemembers,who trained in alternating sequences of BrainHQ and SMART training. That study found participants benefitted from ...

(Science Photo Library/Canva) Exercise works wonders throughout the human body, including the brain. Research suggests an ...

If ever you needed a nudge to give your brain a workout, new research underscoring the benefits of “brain training” should offer fresh motivation.

A new neuroscience study reveals that even a single short workout may rapidly enhance brain activity linked to memory and ...

New research suggests that a specific type of brain training may play a significant role in the development of dementia.

FRESNO, Calif. (KFSN) -- Keeping our minds sharp and active can keep our brains healthy. "Any exercise retrains the brain," says Dr. Perminder Bhatia. "What happens when people get dementia is that ...

With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...