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Brain training that could protect your future self
A groundbreaking study following older adults for two decades found that a specific type of brain training — speed of processing — can cut dementia risk by 25%. The ACTIVE study showed that when ...
With age comes a natural decline in cognitive function, even among otherwise healthy adults without dementia. A new study finds that a cognitive training program may boost production of a brain ...
FRESNO, Calif. (KFSN) -- Keeping our minds sharp and active can keep our brains healthy. "Any exercise retrains the brain," says Dr. Perminder Bhatia. "What happens when people get dementia is that ...
It’s no surprise that exercise supports a healthy brain. Working out not only offers some incredible, immediate perks, like boosting your mood, clearing your head, and giving you that post-exercise ...
In a new study, people who followed a moderate-to-vigorous aerobic exercise routine for a year had a noticeable drop in brain age, while those who stuck to their usual fitness routine saw a slight ...
With no known cure for Parkinson's disease, research suggests that exercise is one of the most effective ways to slow its ...
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