“Low potassium in athletes can lead to muscle weakness, fatigue, and cramping,” affirmed Hultin. "It can also lead to ...

Your memory lapses and confusion might have nothing to do with brain disease and everything to do with what’s missing from your dinner plate. Nutritional deficiencies can create cognitive symptoms so ...

Although food is abundant in the United States, many people still don't get enough of the right nutrients. According to the Centers for Disease Control and Prevention, only 12.3% and 10% of adults met ...

Women in their 30s face unique nutritional challenges due to hormonal changes and lifestyle demands, often leading to ...

Do you often feel tired or have frequent hair fall? Gastroenterologist Dr. Saurabh Sethi warns that these might indicate ...

Modern nutrition presents a paradox: caloric abundance alongside nutrient scarcity. Despite full plates and expanding waistlines, many people experience subtle nutrient deficiencies that compromise ...

Here we dive into most common nutrient deficiencies in India and their signs to help you diagnose them at the earliest.

Women often face nutritional gaps affecting their health. Iron, calcium, and vitamin D deficiencies are common. These ...