I’ve eaten a lot of couscous over the years, both locally and overseas. One term I’d never seen until Providence Cicero’s recent review of Eva restaurant, though, was “Palestinian couscous.” She ...

With more than double the fiber of couscous, quinoa is also a champion for digestive health. Fiber helps promote regular bowel movements, feeds beneficial gut bacteria, and can help you feel fuller ...

Couscous has long been served as an alternative to rice or potatoes, partnered with meat and veggies on a plate. Because of its grainy texture and neutral flavor, as well as how it looks visually, it ...

Bulgur is made from cracked whole wheat and is high in fiber, which promotes digestion and keeps cholesterol levels in check. One cup of cooked bulgur has about 151 calories with more protein than ...

Quick meals don`t have to be dull. Nor do they have to come to the dinner table via the freezer or carryout shop. Supermarket aisles are lined with options for quick, creative dinners. Couscous, for ...

Next to colorful bowls of three-bean salad and over-the-top BLT pasta salad, you may be eager to add a fresh, new salad recipe to your lineup of summer favorites. Better yet, if you're up for building ...

When the heat comes on, it's time to make stew. Here’s a quick and nutritious recipe for a hearty, comforting vegetarian version starring chickpeas.