At the 2026 cardiology conference, experts urge caution with diet trends: modest omega-3 benefit comes from fish, and ...

A long-term study found that while a ketogenic diet prevented weight gain, it also triggered major metabolic problems. Mice ...

Research shows that eating a plant-based diet may offer protective benefits for heart health and prevention against certain ...

The healthiest ways to eat nuts involve consuming moderate daily portions as part of an overall balanced diet.

Eating foods rich in antioxidants and anti-inflammatory properties could be part of your anti-aging skin care, but it doesn't mean you'll be wrinkle-free overnight. There isn’t a standard “anti-aging ...

Audio Timeline Slider: Use the left or right arrow keys to decrease or increase the slider value. Developed in 2015 by researchers studying the effects of diet on brain function and cognitive decline, ...

Eating a plant-forward diet and limiting added sugars and fats as part of the EAT–Lancet planetary diet was associated with a ...

Plus, the best ways to incorporate this superfood into your diet.

How insects are reshaping nutrition science by combining high-quality nutrients with environmental efficiency and what the ...

From traditional cooling drinks of coastal India to modern functional food research, kokum reveals how ancient dietary ...