Dr Jessica Turton is tall. Willowy. She walks, and does a bit of pilates. Not much other exercise. But every day, she eats about 3000 ­calories – sometimes a little more. She doesn’t track her food, ...

You can also try talking to yourself as if you’re comforting a friend, she added, reframing the situation through a more ...

Let’s not waste any time here. Paste staff and contributors came together to build a definitive ranking of the greatest guitarists of all time. Here are 150 icons, forgotten heroes, and the best and ...